Rise and shine,today exercise your options! There are certain things and certain people that you don’t have to deal with at all! You allow yourself to deal with them when you really don’t have to. At the end of the day, we ALL have the power of choice! But many times, we give it away by not creating good boundaries that allow us to take care of ourselves. We allow ourselves to be stressed out by people who create unnecessary drama or headaches when we have the power to ignore their behavior and say I don’t have to deal with this or with you...this is optional.Make it clear to people that your zone is a NO DRAMA ZONE. It may be friends, a spouse or significant other, co-workers, family members including children, or people who act out in negative ways. REMEMBER, to exercise your options!! Dont get stressed out and dont rent space in your mind to unbalanced, rude, or demanding people. DECIDE what is OPTIONAL, NECESSARY, or MANDATORY in YOUR life!!! You can do this YES YOU
Posted on: Mon, 04 Nov 2013 06:37:29 +0000
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