SAD - Seasonal Affective Disorder A HUGE part of the United States (heck the world) goes through brutually cold, long winter months which can make it challenging .... and in some cases impossible... to get up and outside. I am attaching an article that addresses some popularly used, non medical treatments for those that are not fortunate enough to have the opportunity to move to a tropical island during these long months known as winter!! :-( If you have or currently struggle with SAD or know someone who has, PLEASE share your thoughts, feelings, suggestions for any readers who may be able to benefit from your experiences.... bodybuilding/fun/beat-the-winter-blues-4-ways-to-overcome-sad.html
Posted on: Tue, 13 Jan 2015 20:28:42 +0000
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