SAI : Na Shreyo Niyamam Vina (No well-being is obtained without - TopicsExpress

SAI : Na Shreyo Niyamam Vina (No well-being is obtained without discipline). Yoga lays down certain disciplines (Niyama) like partaking of moderate, balanced and pure food. But modern man flouts the yogic discipline by helping himself with spicy and sumptuous food to cater to his greedy tongue. He ignores the ancient doctrine that food should be taken like medicine for the disease of hunger. We should take the medicine, whether it is tasty or not, to cure our illness. But the modern man flouts this discipline and feeds voraciously on spiced food. SAINADAM SAMASTA LOKAH SUKHINO BHAVANTU...

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