SG friends, I need some advice. I started on the Paleo eating plan 3 weeks ago, mainly because I was diagnosed with irritable bowel syndrome and Im not allowed wheat, grains, sugar etc. Ive always been a very active person: runner, cyclist, tennis player, swimmer since i was a child. Ive been immobile over the past 10 days after tearing a ligament while playing tennis. Doc says its another 2 weeks before I start with some light exercise. In the meantime, Ive gained 2.8kgs since being on the Paleo diet. My only cheat during that time was eating a few pieces of 80% Lindt dark chocolate. What am I doing wrong? Any advice?
Posted on: Mon, 18 Aug 2014 12:21:27 +0000
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