SHARE SHARE SHARE Pecan Pie Bars Paleo friendly & Gluten FREE You will enjoy these if you are trying to eat healthier but still need something sweet! Servings: 12 1 3/4 cups almond flour 1 egg 1 tablespoon oil or 1 tablespoon coconut oil 1/2 teaspoon cornstarch or 1/2 teaspoon arrowroot 1/4 teaspoon sea salt 8 ounces pitted dates 2 eggs 1/4 cup maple syrup 1/2 teaspoon vanilla 1 cup pecans, chopped 1 Preheat oven to 350 degrees. 2 Combine almond flour, 1 egg, oil, cornstarch, and sea salt, using a mixer or a food processor, until well combined; dough will be very stiff. 3 Press by hand evenly into a greased 8x8 inch square pan; bake for 17 minutes. 4 Blend the dates in a food processor on high for about 1 minute, until paste-like. 5 Add the 2 eggs, maple syrup, and vanilla; process on high until smooth. Courtesy of food ADD me on Facebook, at https://facebook/ladytexas.key.1 CLICK this LINK to ORDER from ME! JudyKey.EatLessFeelFull/ CLICK this LINK for A MOVIE about SKINNY FIBER JudyKey.SBC90/
Posted on: Thu, 19 Jun 2014 06:06:16 +0000
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