SHARE to SAVE to your Timeline!!!! :) **Feel free to send me a FRIEND REQUEST or FOLLOW ME. I am always posting awesome stuff!** Come Join our group today!! :) ----> https://facebook/groups/believingandachieving https://facebook/elizabeth.kloer A frequent complaint among women during the sunny seasons is that unsightly skin that rests between your arm pit and your chest. While body fat could be the culprit, changing your diet alone won’t always solve this issue. If you’ve noticed women with implants have very little of this extra tissue. That’s because increasing the size of your chest by adding muscle or implants (in their case), can fill out that skin. Doing chest exercises paired with back exercises can help fill out that problem area.(1st picture) Here Are Our Favorite Exercises For This Problem Area PUSH UPS (2nd picture) Flies(3rd picture) Dumbbell Row(4th picture) Lat Pull Down(5th picture) Although you can’t spot reduce, you can add muscle to fill out extra skin. Keep up on these exercises especially over the summer months and you will see the improvement in no time! Adria Ali
Posted on: Tue, 23 Jul 2013 12:34:18 +0000