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**SNEAK PEEK OF MY NEW DVD, Stay Firm Upper Body** The most common complaint I get from women about their upper body is that stubborn upper arm jiggle! Thats why I developed this time-saving approach to firming your entire upper body! The Stay Firm Upper Body DVD includes two 15-minute workouts designed to shape your arms and banish the flab. Heres an exclusive look at my new DVD. To order, click here: kathysmith/store/new-stay-firm-upper-body-dvd

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In a few weeks, xHBx on tour: Thursday 11th Sept - London, UK @