SOF GEO-nutritional offers semi-polished organically grown whole grain rice. No residues of harmful agro-chemicals. Semi-polished wild rice has about 200 calories in 1 cup. The health benefits of semi-polished organically farmed rice include its ability to provide fast and instant energy, increase bowel movement regularity, stabilize blood sugar levels, and slow down the aging process. Other benefits include its ability to help: boost skin health, increase the metabolism and reduce high blood pressure. It aids weight loss efforts, and helps improve the immune system and provide protection against dreaded diseases. Organically farmed & semi-polished rice is abundant in carbohydrates that acts as fuel for the body and aids in the normal functioning of the brain. It is low in fat yet up to half of its fat content is in the form of phospholipids. One cup rice has about 4 grams of dietary fibers that aid regulate our digestive system, prevent constipation and maintain a healthy cholesterol level. The insoluble fibers of rice are vital for protecting the body against the development and metastasis of cancerous cells, particularly, colorectal and intestinal cancer. Besides fiber, Rice has natural antioxidants like vitamin C, vitamin-A, phenolic and flavonoid compounds, which are known to stimulate antioxidants to scour the body for free radicals. One cup of this rice also provides more than 5 grams of protein; Vitamins D & B complex - thiamin, niacin, B6, riboflavin & folate; and the minerals magnesium - phosphorus, manganese, iron, calcium and selenium. B vitamins turn food into energy, maintain proper brain and nervous system function and keep your skin, eyes, liver and hair healthy. Magnesium keeps your nerves, heart, muscles and immune system functioning properly, while phosphorus is essential for strong bones and producing DNA. Iron is for forming the red blood cells that carry oxygen throughout your body. The amino acids in the protein help to build and repair muscle fibers and the B vitamins are important for increasing energy level. The combination of minerals is beneficial for nerve and muscle function, the immune system & strong bones, and helps in preventing anemia & reducing risk of cancer.
Posted on: Mon, 19 Jan 2015 09:27:03 +0000
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