Saatnya atlet mengerti Keampuhan dari tujuan berlatih salah - TopicsExpress

Saatnya atlet mengerti Keampuhan dari tujuan berlatih salah satunya adalah mendapatkan pukulan menjadi konsisten yang berkualitas ( consistency, ball speed, no injury). Teorinya cukup mudah, yaitu tentang ball control. Temukan dimana level ball control anda. jika pertama anda. disibukan dengan 5 of ball control ( direction, high, dept, spin dan speed), selanjutnya anda cukup menyingkat menjadi 3 ball control (direction, spin, dan speed) Kesimpulan, koreksi teknik pukulan anda...... Ketika anda memprediksi bola yang akan datang saatnya anda: -Mempertimbangkan (tujuan arah dan target pukulan) sudut muka raket dan follow through yang maksimal (horizontal linear momentum (leg drive- throwing (max) motion)) - Mempertimbangkan RPM of spin melalui brush up- wiper of racquet motion -Mempertimbangkan berapa cepat (Speed KM/H) hasil pukulan bola anda dengan cara berbalik badan sampai anda menghadap pagar yang sebelumnya anda belakangi (max unit turn/angular momentum) untuk mencapai racquet head speed yang maksimal dan sebagainya. Semoga berhasil

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