Saturday 10th May Partner WOD 18 Min Amrap 800m run Cash - TopicsExpress

Saturday 10th May Partner WOD 18 Min Amrap 800m run Cash in then: 10 STOH 60/40 10 Burpees Both partners do the initial 800m run together. Run is only performed once at the beginning of the WOD Partner A does a round, then Partner B does a round Stimulus were looking for is none stop work (except the enforced rest you get while partner works) and every round fast and unbroken so scale STOH weight accordingly Enjoy x

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