Saturday. Functional fitness. Picking up heavy things, and putting them over our heads. Who do you want to pull you/your kids/your grandma/your dog out of a burning building? The guy that can grow the best Movember stache... Or the guy that can actually do it? Im not only happy James Freund takes his fitness seriously, but grateful that he values its importance in his everyday life, career, and its importance to those people who unknowingly depend on him to be in the best shape of his life. Want to know more? crossfitmuskoka
Posted on: Sat, 13 Sep 2014 16:06:11 +0000
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