Saturday MonkeyFit started with agility ladder fun. Worked on - TopicsExpress



          

Saturday MonkeyFit started with agility ladder fun. Worked on Squat Cleans and workout was 20 minutes of KettleBell madness ! Great job Madie and Steve! CM kids session was an intense one with lots of work with the mitts and pressure testing. Great work!!! Congrats to Lucas on his next stripe and to Shannan, William and Samuel for being awarded their next belt! I am very proud of you all!!! CM Open Mat with Mark, Sarah and David all playing with CM2 and the CM2 counter game. It was a very fun and technical session. I love the open mats on Saturday! Great work everyone!!! Tomorrow is our Monthly Guided Meditation at 4pm. Open to public with $10. (Free for current members). 3pm is our regularly scheduled Yin Yoga. Come get your peace on!
Posted on: Sun, 23 Jun 2013 06:33:46 +0000

Trending Topics



Recently Viewed Topics




© 2015