Saturday at 11 AM I will be having a meeting about the challenge, - TopicsExpress

Saturday at 11 AM I will be having a meeting about the challenge, how to get points, how to keep track of things, the zone diet, etc. Raul has created a tracking spreadsheet that will help in keeping track of points each week. If you cannot make it call me 801-604-5527 if you have questions. I will also do a post tonight or tomorrow about how to calculate your blocks for the zone and other zone related things. Saturday Partner WOD. Bring in a friend! sojocrossfit/2014/05/30/saturday-may-31-2014/

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