Saturdays BJJ class will competition style rolling rounds of 6/7 - TopicsExpress



          

Saturdays BJJ class will competition style rolling rounds of 6/7 minute rounds, so lots of opportunities to get some time in, 4 rounds tomorrow equals 28 minutes of mat time, we can fit about 10 rounds in for those that are coming. Some guard passing drills to start then straight into it! If you need some inspiration to give up your saturday morning then spend a few minutes on this...what BJJ was really intended for...youtu.be/X25mDhDYqI0
Posted on: Fri, 29 Aug 2014 09:20:51 +0000

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