Save to your timeline so you can prepare later How many times were you at work and said, that looks so good Or wow thats cool! But when you get home either you forget or you cant find it LOL... Just save to your timeline, You will solve that issue A low calorie and low fat Cheesecake Fruit dip that is perfect for an afternoon (after-school) snack, a family get together or a fun ladies brunch or tea ********************************************************** Lightened-Up Fresh Fruit Cheesecake Dip Serves 8 A great lightened-up fruit dip that is perfect for an afternoon treat, or for your next get together with family & friends Prep Time - 5 min Total Time - 2 hr Ingredients 4 oz fat-free cream cheese, room temperature 2 tbsp powder sugar 1 tsp vanilla extract 3 tbsp fat free milk (maybe more if needed) 2 tbsp fat free greek yogurt 1/2 lemon, juiced (optional) Instructions 1.In a medium bowl combine all the ingredients with a hand mixer until smooth 2.Taste and add in more milk if needed to reach desired consistency 3.Transfer to a serving bowl, cover with plastic wrap and chill in the refrigerator for at least 1 hour 4.Store in the refrigerator for up to 4 days **For a sweeter dip you could add in more powder sugar, brown sugar or use a flavored yogurt Notes Each serving is 1 WW+ points Nutritional Info Calories: 24 Total Fat: 0.2 g Saturated Fat: 0.1 g Trans Fat: 0 g Cholesterol: 1.8 mg Sodium: 102.6 mg Total Carbs: 3.3 g Dietary Fiber: 0 g Sugars: 2.9 g Protein: 2.4 g By MJ (¯`•.•´¯)¸•´¯☆[̲̅L][̲̅i̲̅][̲̅k̲̅][̲̅e̲̅] +[̲̅S][̲̅h̲̅][̲̅a̲̅][̲̅r̲̅][̲̅e̲̅] .`•.¸¸.•´♥ SHARE so you can find it on your timeline♥♥♥ Click the link and join us for daily support--- https://facebook/groups/audreysweightlossjourney Click FOLLOW on my cover photo to keep seeing awesome posts! audreybisset.sbc90
Posted on: Sun, 16 Mar 2014 16:26:45 +0000
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