Savvy Professional Workshops Stress. It makes your heart pound, your breathing quickens and your forehead sweats. But while stress has been made into a public health enemy, new research suggests that stress may only be bad for you if you believe that to be the case Psychologist Kelly McGonigal urges us to see stress as a positive, and introduces us to an unsung mechanism for stress reduction: reaching out to others. IF you are curious, watch this video: bit.ly/1ohD493 CPE, TAR University College is organizing a series of workshops for working professionals. There is a workshop named Managing Stress with Color Therapy. For more information or registration, click here: bit.ly/savvytaruc “Like” us at TARC Training
Posted on: Sun, 21 Dec 2014 10:30:01 +0000
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