Scary Reading the effects of soda consumption. My only bad habit ...Im giving it up. This is your body on Soda: 10 min- A 12 oz can of soda can deliver about 10 teaspoons of sugar. 20 min-here comes the blood sugar spike. your liver reacts quickly to the glucose in your bloodstream , storing as much as it can, but its soon at capacity and most of the sugar is converted into fat. 30 min-caffeine affects: pupils dilate, heart rate , blood pressure and respiratory rate increase. The liver will release even more sugar into the blood stream. 40 min- dopamine levels rise abnormally, turning on the pleasure in your brain and creating a revved uphigh similar to the one produced by amphetamine, cocaine, and heroin . 50 min- the diuretic properties of caffeine make you Pee. And because the phosphoric acid and soda binds to calcium, magnesium, and zinc in your body, soon those vital nutrients will be flushing down the toilet. 60 min- a sugar crash hits hard- making you feel cranky, sluggish, thirsty and ready for another soda, especially if its diet. The artificial sweeteners used in the diet drinks also affect the addiction center in the brain keeping you coming back for more!
Posted on: Sat, 29 Mar 2014 17:31:58 +0000
Trending Topics
Recently Viewed Topics
© 2015