Scrolling thru my news feed & if course I have to stop & read - TopicsExpress

Scrolling thru my news feed & if course I have to stop & read anything with J.D. face on it. I was reminded of a conversation I had last week with my best friend. I was venting & at the end of it I stated something to the effect of I dont care or it doesnt matter. She replies yes u do or u wouldnt have said anything to me about it. We find ourselves basically lying to ourselves bc we dont want to feel that pain when we find ourselves caring about something someone may or may not have done. I personally use to think it was easier to talk myself into not feeling. Its not. Its harder. Bc u have to keep that fabrication alive by repeating it & eventually miss out on something fabulous bc of that. Its ok to feel bad or sad but dont let it ruin ever being happy. Realize those emotions, put them on front street, along with all the other facts, then understand them. If u dont like the way u feel about something then change the way u think about it.

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