Second yoga class Ever and I somehow ended up in a class way over - TopicsExpress

Second yoga class Ever and I somehow ended up in a class way over my head.. The teacher was great, but he could literally wrap his legs around his shoulders and walk on his hands.. And said stuff like breathe into your head space, reach with your tail bone and make your ribs equal, when he wasnt speaking a foreign language.. I was so lost! Oh my, Ive never had so much fun with my brain and body in knots :) https://m.youtube/watch?v=dfeqKsgTjPo

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