See you tonight at Ridge Meadows College for a wonderful - TopicsExpress

See you tonight at Ridge Meadows College for a wonderful seminar: HOW TO LOSE WEIGHT, KEEP IT OFF AND LIVE HEALTHY A holistic way “To change your mind and your eating choices” to transform the way you think about food, and recover your perfect weight and keep it off. Your body does not need a diet, it needs nutrients. Learn how to count nutrients not calories. We will set up achievable goals. You will receive a full meal plan to succeed!

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