Segment from Good Morning America this morning (thanks to a client for letting me know!) “how adding butter and bacon can help” the way we think about fat in our foods is totally wrong the real culprit to heart disease and weight gain is America’s sugar and carb addiction ~now not all nutritionists are onboard with this message, of course, but you all know how this one feels! :) Refreshing to see the word continuing to spread! Its all about BALANCE (Protein, Fat AND Carbs = PFC!) gma.yahoo/blogs/abc-blogs/saturated-fat-good-114337049--abc-news-health.html?vp=1
Posted on: Mon, 12 May 2014 17:46:17 +0000
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