Serious Mass by Optimum Nutrition can be your best friend in a scenario like this. A recommended serving of 334 grams or even half a serving when starting out in your post-workout shake is suggested, so you do not gain any unwanted fat from your first serving because your body is not use to the huge calorie intake. Containing maltodextrin for its carbohydrate content it contains a whopping 252 grams of carbohydrates when mixed with water and 292 grams of carbohydrates when mixed with milk. For the sake of this review I am going to be reviewing the consumption of Serious Mass with milk (mainly cause it tastes a h#ll of a lot better). So 291 grams of carbohydrates and 74 grams of protein - along with an astounding list of amino acids, vitamins, minerals and even a hint of creatine monohydrate - mean this shake has everything you need to get you through that one-hour hunger craze that most people experience immediately after a workout. Personally I always thought taking a product like this would make me put on the pounds (of fat) just as easy as it would help me put on muscle. After some long thought I realized my post-workout meals contained even more calories than this and were sometimes very unhealthy. Call us 0925056172 ﺍﻟﺸﺮﻛﺔ ﺍﻟﻤﺼﻨﻊ Optimum Nutrition ﺗﻌﺮﻳﻒ ﻋﻦ ﺍﻟﻤﻜﻤﻞ Serious Mass : ﺃﻥ ﻫﺬﻩ ﺍﻟﺘﺮﻛﻴﺒﺔ ﻣﺨﺼﺼﺔ ﻟﺘﺠﻌﻠﻚ ﺗﺮﺑﺢ ﺍﻟﻮﺯﻥ ﺩﻭﻥ ﺃﻱ ﻣﺨﺎﻭﻑ ﻭﺗﺠﻌﻠﻚ ﺗﺤﻘﻖ ﺣﻠﻤﻚ ﻓﻲ ﺍﻟﺤﺼﻮﻝ ﻋﻠﻲ ﺑﻨﻴﺔ ﺟﺴﺪﻳﺔ ﻗﻮﻳﺔ . ﺃﺣﺼﻞ ﻓﻲ ﻛﻞ ﺟﺮﻋﺔ Serious Mass : ﺃﺣﺼﻞ ﻋﻠﻲ 1250 ﺳﻌﺮ ﺣﺮﺍﺭﻱ 50 ﻍ ﻣﻦ ﺍﻟﺒﺮﻭﺗﻴﻨﺎﺕ ﻣﺘﻌﺪﺩﺓ ﺍﻟﻤﺼﺎﺩﺭ ﺃﻛﺜﺮ ﻣﻦ 250 ﻍ ﻣﻦ ﺍﻟﻜﺎﺭﺑﻮﻫﻴﺪﺭﺍﺕ ﺑﺪﻭﻥ ﺳﻜﺮ ﻣﻀﺎﺩ ﻣﻜﻤﻞ ﺑﺎﻟﻜﺮﻳﺎﺗﻴﻦ 25 ﻓﻴﺘﺎﻣﻴﻦ ﻭﻣﻌﺪﻥ ﻣﻬﻢ ﻃﺮﻳﻘﺔ ﺃﺧﺬ ﺍﻟﺠﺮﻉ ﺃﺿﻒ ﻣﻜﻴﺎﻟﻴﻦ ﺃﻟﻲ 700 ﻣﻠﻞ ﻣﻦ ﺍﻟﻤﺎﺀ ﺃﻭ ﺍﻟﺤﻠﻴﺐ ﺃﻭ ﺍﻟﻤﺸﺮﻭﺏ ﺍﻟﻤﻔﻀﻞ ﺃﻟﻴﻚ .ﺃﻣﺰﺝ ﺍﻟﻤﻜﻴﺎﻟﻴﻦ ﺍﻟﻲ ﺍﻟﺸﺮﺍﺏ ﻟﻤﺪﺓ 10 ﺍﻟﻲ 30 ﺛﺎﻧﻴﺔ . ﻟﻠﺮﺑﺢ ﺍﻟﺴﺮﻳﻊ ﻟﻠﻜﺘﻠﺔ ﺍﻟﻌﻀﻠﻴﺔ ﺗﺄﺧﺬ ﺍﻟﺠﺮﻋﺔ ﻓﻲ ﺍﻟﺼﺒﺎﺡ ﺃﻭ ﺑﻌﺪ ﺍﻟﺘﺪﺭﻳﺐ ﻣﺒﺎﺷﺮﺓ ﻭﻻﻥ ﺗﺮﻛﻴﺰ ﻫﺬﺍ ﺍﻟﻤﻜﻤﻞ ﻋﺎﻟﻲ ﻳﻔﻀﻞ ﺍﻟﺒﺪﺀ ﺑـ ﻧﺼﻒ ﻣﻜﻴﺎﻝ ﺃﻱ ﻣﻜﻴﺎﻝ ﻭﺍﺣﺪ ﻳﻮﻣﻴﺎ ﺃﻳﺎﻡ ﺍﻟﺘﺪﺭﻳﺐ ﻧﺼﻒ ﻣﻜﻴﺎﻝ ﻓﻲ ﺍﻟﺼﺒﺎﺡ ﻧﺼﻒ ﻣﻜﻴﺎﻝ ﻗﺒﻞ ﺍﻟﺘﻤﺎﺭﻳﻦ ﺑـ ﺳﺎﻋﺔ ﻧﺼﻒ ﻣﻜﻴﺎﻝ ﺑﻌﺪ ﺍﻟﺘﻤﺎﺭﻳﻦ ﻣﺒﺎﺷﺮﺓ ﻧﺼﻒ ﻣﻜﻴﺎﻝ ﻗﺒﻞ ﺍﻟﻨﻮﻡ ﺃﻳﺎﻡ ﺍﻟﺮﺍﺣﺔ ﻧﺼﻒ ﻣﻜﻴﺎﻝ ﻓﻲ ﺍﻟﺼﺒﺎﺡ ﻧﺼﻒ ﻣﻜﻴﺎﻝ ﻓﻲ ﺍﻟﻤﺴﺎﺀ ﺑﻌﺪ ﻏﺮﻭﺏ ﺍﻟﺸﻤﺲ ﻧﺼﻒ ﻣﻜﻴﺎﻝ ﻗﺒﻞ ﺍﻟﻨﻮﻡ للاتصال أو الاستفسار واتساب أو الرقم 0925056172
Posted on: Tue, 11 Mar 2014 10:39:00 +0000
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