Seriously impressive......only the strong of mind and body need - TopicsExpress

Seriously impressive......only the strong of mind and body need apply. Today’s fitness option at RetroFit Tameside is; 17.30 B – Fit (a potent blend of TRX Suspension Training, Kettlebells and Bodyweight performed in mini circuit intervals to hit every muscle group and energy system in your body) If you would like to join our growing community and see what all the fuss is about why not experience what we have to offer for FREE. Just inbox/pm us and we can get the ball rolling. Booking in advance is essential. Please share because we want to help as many people as possible to live healthy vibrant lives by providing real life solutions for nutrition, lifestyle, physical movement and stress management

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