Service of the Day: Strengthening and flexibility exercises for Chronic Pain Your therapist will design a program of graded exercises for you — movements that are gradually increased according to your abilities. Graded exercises help you improve your coordination and movement, reducing the stress and strain on your body, and decreasing your pain. Carefully introducing a graded exercise program will help train your brain to sense the problem area in your body without increasing its danger messages. Visit storyphysicaltherapy to learn more.
Posted on: Fri, 09 May 2014 19:00:00 +0000