Set myself up to fail WeightNot Member Message: I waited to - TopicsExpress

Set myself up to fail WeightNot Member Message: I waited to begin the program almost 3 weeks after I got the kit, due to parties, etc. that were already planned. I didnt want to set myself up to fail so early. So I spent that time reading and understanding the WeightNot material, weaning myself off my morning giant coffee, started trying to eat overall smaller portions, and increased my water intake. I am on day 2 of the detox stage. I havent really been hungry per se. So far, so good. Down 3 pounds. -Doug

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