Setelah kuseru semangatku dari langit dan bumi, bulan dan bintang, dan hey kersani mengisi belikat ku, akhirnya i started my workout two nights ago after more than 4 months of hiatus. Syabbash bette zulaikha! Trust me, to start again is the WORST! Seksa betul. And it didnt help that i got crazy n started with the sports training video which actually should be done well into the third week of the second month. Perasan tough, i know. I only survived the first 20mins cos i almost throw up! A word from the wise (and obese), be humble and start balik at the beginning (oh i hate the plyo circuit video.craziness!) So yeah.lets hope malam ni akan workout although thats really tough to do since ill only be home close to 11pm (working out of town today). Last night i didnt work out. Hanya memvacuum lantai, which also constitute as workout but surely couldnt have burnt more than 60kcal. Yes, sad i know. Lets hope for a good session tonight. And so my love-hate relationship with bang shaun t shall commence! Roarrrrrrr!!!! #insanityworkout
Posted on: Tue, 21 Oct 2014 05:28:04 +0000
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