Sfaturi utile pentru o sanatate dentara optima Pentru a avea o - TopicsExpress

Sfaturi utile pentru o sanatate dentara optima Pentru a avea o igiena orala buna, trebuie sa urmati cateva sfaturi simple: 1. Spalati-va pe dinti de doua ori pe zi, dar nu imediat dupa masa! 2. Schimbati periuta de dinti la fiecare trei luni, cele noi indeparteaza mai bine placa bacteriana bacteriana. 3. Folositi paste de dinti ce contin fluor. 4. Folositi ata dentara cel putin o putin o data pe zi, seara inainte de somn. 5. Consumati cat mai putine bauturi carbogazoase. Alimentele bune in neutralizarea acizilor sunt laptele, branza si celelalte produse lactate. 6. Vizitati periodic medicul dentist, cel putin o data la 6 luni pentru un control! De stiut si retinut! Alimentele foarte reci sau foarte calde pot produce fisuri in smaltul dentar. De asemenea, nu folositi dintii pentru a deschide sticle de bauturi imbuteliate sau alte recipiente si ambalaje deoarece exista riscul de a sparge smaltul dentar.

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