Shakeology Breakfast Bars These chocolatey, fiber-rich, vegan-friendly bars will help keep you satiated until lunchtime. Total Time: 10 min. Prep Time: 10 min. Cook Time: None Yield: 12 servings, 1 bar each Ingredients: 4 scoops Chocolate Vegan Shakeology 2 cups quick-cooking old-fashioned oats ½ cup unsweetened grated coconut ¼ cup chopped raw walnuts ¼ cup raisins 1 cup unsweetened almond milk ½ cup all-natural smooth peanut butter Preparation: 1. Combine Shakeology, oats, coconut, walnuts, and raisins in a large mixing bowl; mix well. 2. Add almond milk and peanut butter to mixture; mix well with clean hands. 3. Press mixture into 8x8-inch baking pan; cover and refrigerate for at least 3 hours. 4. Cut into 12 bars. Nutritional Information (per serving): Calories: 224Fat: 12 gSaturated Fat: 4 gCholesterol: 0 mgSodium: 152 mgCarbohydrate: 21 gFiber: 5 gSugar: 6 gProtein: 10 g
Posted on: Tue, 11 Mar 2014 19:00:00 +0000
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