Simple On-Line Slimming Tips Using Green Tea Extract By Melanie Scott The recent research states that green tea extract is a great slimming product as it boosts your metabolism and burns body fat. Drinking this tea is a healthy way of losing excessive body weight. On-line slimming tips using green tea extract result in weight loss in a simple and easy way. Green tea has always been a major focus of study in animals, human beings and lab experiments. The studies confirm that it is effective in losing weight. The catechins in the product cause increased burning of fats within the body. However, this does not cause any side effects as with other weight loss products. Not only this, the drink has numerous other advantages and is used by many cultures and traditions throughout history to heal various types of aliments. The presence of antioxidants in this drink helps in reducing any kind of cell damage that occurs in diseases like cancer. This also helps in checking premature ageing. It increases good cholesterol and helps in lowering bad cholesterol. Other benefits of this drink are its astringent property, it also heals wounds, work as a diuretic, helps in digestion, maintain the blood sugar as well as helping to regulating body temperature. The leaf buds d the leaves are used in making the liquid extract. To get maximum results it is recommended to have 200 mg up to 750 mg of the beverage daily. This drink is quite healthy and may be utilized for replacing beverages such as coffee and other drinks as an alternative. Nutritional experts advise to drink about three cups of green tea every day to experience fat burning as well as increased metabolism. One should definitely avoid other drinks, for instance, sugar filled sodas and juices that have more calories and less nutrition. However, excessive drinking of this beverage leads to dehydration, nausea, dizziness and insomnia as it contains caffeine. Therefore choose a decaffeinated green tea to avoid these side effects. People who are on medication are advised to consult their physician before adding it in large amounts into their diet. This on-line slimming tip using green tea extract is safe and at the same time very effective in increasing metabolism. This is a properly studied product and incorporating it in your daily diet would result in more fat burning and has other benefits. Drinking this item would give you great health benefits, which one will not get from having other common drinks such as sodas and coffee. About the Author: If you are searching for reliable ways to get skinny, there is a lot of help available on the Web. The goal of getting skinny is achievable by using the right techniques. bit.ly/13gOrTa
Posted on: Fri, 26 Jul 2013 09:53:41 +0000
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