Since making drastic changes in my diet on October 1st, I have now - TopicsExpress

Since making drastic changes in my diet on October 1st, I have now lost 20 pounds. I am eating a lot but no oil (not even 1 drop), no sweeteners of any kind, no processed food (with the exception of tofu once in a great while), 99.9% gluten free and of course I am still vegan as I have been for more than 20 years. No more joint pain! Sure I get up a bit stiff after doing 4 runs on a weekend but I am blaming that on the chemo ;). Swelling below the knee I broke is gone! It had been there 6+ years! I had all this information years ago. Why did it take 2 bouts with cancer to make me a beliver? Wish I had done this 40 years ago!!!!!!

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