Since many of you have followed along and been so supportive of me during my fitness challenge these past ten weeks, I wanted to share my excitement with you all after my final numbers today. YOU all helped me get to where I am today, thank you! I am rather humble about it, but without all of your kind words and support I would not have so been successful. The two personal goals I set for myself were both achieved 1) perfect attendance 2) no weight gain at my weekly weigh-ins. My overall body fat percentage dropped almost 9%, the scales were down considerably and inches disappeared. Amen! A special thanks to my personal trainer Patti @ Thrive. She is such a motivator and inspired me to push myself more than I ever imagined was possible. God Bless her and all my teammates and the staff at Thrive for women... Go team green!. Another special thanks to my special friend Ellen, who really sets the bar for inspiration and and continues to amaze me with her recovery and positivity each and every day. Quite a remarkable woman! I look forward to the days and weeks ahead, as I continue my journey for better physical and emotional health as I approach the big six oh next spring.
Posted on: Wed, 04 Dec 2013 01:44:44 +0000
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