Sit. Stay. Heal...When we are not blinded by the intensity of our - TopicsExpress

Sit. Stay. Heal...When we are not blinded by the intensity of our emotions, when we allow a bit of space, a chance for a gap, when we pause, we naturally know what to do. We begin, due to our own wisdom, to move toward letting go and fearlessness. Due to our own wisdom, we gradually stop strengthening habits that only bring more pain to the world. - Pema Chodron on shenpa and the habit of escape from the book: Taking the Leap amazon/Taking-Leap-Freeing-Ourselves-Habits/dp/1590308433

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