Six Things You Must Not Do Before You Sleep. 1 - DONT SLEEP - TopicsExpress

Six Things You Must Not Do Before You Sleep. 1 - DONT SLEEP WITH WRIST WATCH. Watch can emit a certain level of radioactivity. Though small, but if you wear your watch to bed for a longtime, it might have adverse effects on your health. 2 - DONT SLEEP WITH BRA. Scientist in America have discovered those who wear bras for more dan 12hours have a high risk of getting bosom cancer. So go to bed without it. 3 - DONT SLEEP WITH PHONE. Putting the phone beside your bed or anywhere near you is not encouraged. Though some of us will use phones as alarm clocks, but please put the phone as far as possible. Scientists have proved that electrical items including mobile phones and television sets emit magnetic waves when used. These waves can cause disruptions to our nervous system. Therefore if you need to put your mobile phone near you, switch it off first. 4 - DONT SLEEP WITH MAKE - UP. People who sleep with make-up might have skin problems in the long run. Sleeping with make- up will cause the skin to have difficulty in breathing and problem in perspiring. You will also need a much longer time to go into deep sleep. Lastly & Most important 5- DONT SLEEP WITH PANT ON- To get fresh and odorless womanliness you are to go to bed pant-less for free access of fresh breeze 6 - DONT SLEEP WITH OTHER PEOPLES WIVES OR HUSBANDS. Scientists are of d opinion that one may never wake up again; and if this happens?? DISGRACE AWAITS,as in, one will like to be picked up dead, by loved ones from such a place to the Morgue!... STAY BY THE RULE. #JYF