Skinny Mini Weight Loss Blueberry Yogurt Sticks Why not try this - TopicsExpress

Skinny Mini Weight Loss Blueberry Yogurt Sticks Why not try this tasty healthy treat with the Weather being so ammmaazzinnggg!! :) Ingredients (10 sticks): 150 g low fat Greek yogurt (Total 0% is good) 150 g blueberries Sweetener (I used Stevia) 10 skewers Directions Put the blueberries on the skewers. Mix the sweetener and the low fat Greek yogurt together. Cover the blueberry skewers with low fat Greek yogurt. Place in the freezer for a few hours. Serve and enjoy. Nutritional value (1 stick): Energy: 18 cal Protein: 1.8 g Carbohydrates: 2.7 g (sugar 2.2 g) Fat: 0 g (saturated 0 g) Fiber: 1 g

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