So I am now 12 weeks out from my first comp for season A. I like to commence my Dial Down from here. This process consists of very gradually altering my food intake so that I slowly remove body fat to reveal muscle structure, however in doing this I must also maintain the muscle I have gained during improvement season and keep my energy levels up to keep my focus sharp as I am a full time Office Manager and teach my classes, plus continue training. Despite the numerous criticisms Fitness Models are subjected to, generally projected by negative ignorance, I would never jeopardise my health, thus my 12 week prep to my competition body. I am so excited to move into this phase, it is challenging and empowering, this season I have so much support and positivity around me. My sponsors Mass Nutrition Tamworth have all my supplement requirements available and EVE Skincare Sport keep my skin looking radiant and clear. All of these factors make my sport so much fun, I feel focussed and hope to inspire other women to be the best they can be as we all deserve nothing less in life.
Posted on: Mon, 26 Jan 2015 09:46:09 +0000
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