So I finally made it back into the dr this morning to review the blood work I had done a few weeks ago. We have been trying to get my thyroid levels where it should be for a while now. And at the same time they tested for all kinds of different things. (White blood cells, cholesterol ect) While reviewing the results with the dr, she showed me all the levels for all kinds of things and said to me,you will notice your cholesterol levels are 1pt higher than they should be....(I thought to myself ... GREAT!! Beginning of the end!).....But then she proceeded to say , but thats only because your good cholesterol is at 67!! Thats amazing!! The fatty cells that protect your heart are amazing!! So Thats what brings your total level one pt higher than it should be! To be honest with you, I havent seen overall levels as good as these in as long as I can remember!.... Do u excerise much? ... So I explained to her Im a hip hop cardio teacher and a dance teacher so yes.. I do my fair share of excerise! Then she said,ahhhh... Got cha!! Well your levels reflect that! So go tell all your cardio people to KEEP IT UP! YOUR BODY LOVES YOU FOR IT!!.... I just wanted to share with all my cardio friends! I regret we arent meeting this week (as I just cant find the time ) but we will get back at it AS SOON AS WE POSSIBLY CAN!! But we are dojng amazing things for our bodies! With my genetic make-up, I cant afford NOT to excerise, as high cholesterol, strokes, high blood pressure and heart attacks are RAMPID IN OUR FAMILY! So It felt so good to walk out and know Ive done SOMETHING RITE!! Just a few words of encouragement for us girls!! My papa would be proud! Yeahhh!!
Posted on: Tue, 12 Aug 2014 16:14:42 +0000
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