So I have been a fan of Underground Strength Training for a long - TopicsExpress

So I have been a fan of Underground Strength Training for a long time, like way back in 2004 to 2005. It is fun to do and straight work. When I heard about Zach Even Esh book release of The Encyclopedia of Underground Strength and Conditioning, I couldnt wait to get it for my training library. I have had it for several weeks now and have read it from cover to cover. And I refer to it several times a week. This is a must for coaches as Even Esh covers his evolution and mistakes so you dont have to make the same mistakes. It can serve you as a guide and inspiration for your clients and athletes. It is also a great tool for the self trained athlete. You will definitely find new tools, workouts and guidance to fuel your own workouts. If you have not purchased it, you definitely should get it now. dragondoor/b76/?apid=ptrob1967

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