So I learned a couple of valuable lessons over the forth of July - TopicsExpress



          

So I learned a couple of valuable lessons over the forth of July weekend, about the effects of aging on my body and the super human residual self image (think the Matrix) that I have (uhmm, had) of myself. My family and I went boating at Deer Creek on the 4th, and I thought it would be a great idea to slalom ski for the first time in 20 years... #lifelessonnumber1, I dont have the core or upper body strength that I did when I was 18... #lifelessonnumber2, bruised ribs really hurt, I mean ouuuuuch! #lifelessonnumber3, there are not many activities that you do that do not use your abdominal muscles in some way, so dont injure them...
Posted on: Wed, 09 Jul 2014 02:42:35 +0000

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