So I said last week I would provide an update, so here ya go: I finished the cleanse portion of the GNC 14 day cleanse. 7 days of cleansing and 7 days of recovery. I am on day 2 of recovery. Still feel better than I did before, but the middle part of that cleanse was brutal, a lot of time sick at my stomach. The weight loss has been a huge success. I am down just a little over 6 lbs in a week :-) Pants fit better and belt is a notch tighter :-) Also improved my 1 mile run, shaved off about 48 seconds. Defeat is not an option, I will succeed :-) Thanks for the support friends!
Posted on: Sun, 30 Mar 2014 15:07:50 +0000
Trending Topics
Recently Viewed Topics
© 2015