So I thought I would give you some behind the scenes not so pretty look into my Physio routine... A friend of mine is in advertising and needed some more pictures to build his portfolio… and will also be documenting my progress over the next months/ years(?) of my Physio..… he had also took pictures of me in the past .. ie .. cycling and rock climbing.. I think that’s so cool… Anyway… here are some of the exercises I do… and as you can see lots of core and lower body strengthening. After my workouts, I OFTEN refer to myself as a wet noodle or Bambi on ice.. hahaha but its great because I am getting stronger. These pictures were taking about 2 weeks ago, when my mom was here.
Posted on: Sun, 06 Jul 2014 00:16:29 +0000