So I wanted to show the video of the smith machine leg press for - TopicsExpress

So I wanted to show the video of the smith machine leg press for my yesterdays leg post. Its the first exercise in this video, just go a little deeper and lighter than she is ... And yes this is a throwback of my and my mom about a year ago the second exercise wasnt a part of the workout posted yesterday but you can do the glute kicks on the smooth machine instead of the cable glute kicks! Would love feedback or to know what yall want me to post about or see!! And this song, sorry obsessed. Tay swift in the hizouuuuseeee!!!Xo!❤️

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