So I was late getting back from Body shred , starving since I hadnt eaten since 3 when I had an English muffin with peanut butter for lunch. I dont usually eat after 730 and definitely not after 830, ever! Mike made me the best thing... Took a 6 inch whole grain wrap, put a few pieces of meat and a tablespoon of pizza sauce and a little shredded cheese. Popped it in the oven on broil for a min or two and voila... Not too bad, really quick and I was able to eat before 830! Finished it off with a single serving of Greek yogurt for extra protein and I feel good.
Posted on: Wed, 13 Nov 2013 01:01:46 +0000
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