So Ive been slipping... Havent posted anything since Tuesday... - TopicsExpress

So Ive been slipping... Havent posted anything since Tuesday... But Im still putting in work! Wednesday for warmup Cleans starting at 45lbs working up every minute for 10 minutes getting up to 90 lbs. PRed my bench... 100 lbs club!!!! Boom! Thursday workout picture below. PRed my 3 rep Good Morning Boxsquat 135 lbs!!!! So far today Chipper 50 squats 40 butterfly sit-ups 30 push-ups 20 double mountain climbers 10 Burpees 20 double mountain climbers 30 push-ups 40 butterfly sit-ups 50 squats Bring Sally Up - air squats Tonight Westside again. Picture below. Beast mode. Do work!

The Cruise Ship † Until now you have asked nothing in my name.

UN~STUFFED CABBAGE ROLLS I saw this easy, healthy recipe and

We all go through adversities in life; but there are so many

StopBiocidio dalla Campania al Lazio 21 ottobre, 2013 |

Ex-Cell Anemone PEVA Shower Curtain, 70 by 72-Inch Black Friday

#Nevada #Jobs Attention Military Veterans - Career As a

the Sanctuary Celebrating World Mental Health Day 2014 today.

QUOTE: Success, Emerson "To laugh often and much; to win the

>She wears a mini skirt - (She likes attention with her ugly

Title : The Defense ministry ,INDIA , MI =Military

Goliath Tigerfish. ARTkeleto Originaire du bassin du Congo, la

segowxdfayyma

We are excited about all those that have recently joined the New

€3.90 mcd pick @ firebox.fi/store World to Ashes - Of What

The superior quality of Multipure Drinking Water Systems makes it

South Ossetia Coat of Arms Flag Ipod 4 Touch Hard Case Cover Shell

OUR GOD HELPS US TO DEAL WITH ALL OUR ENEMIES AND PERSECUTORS!

So....you know me,my beliefs are very important to me!! Today is