So, Robin Williams has passed - taken his own life at just 63 years young. Personally I didnt enjoy his style of comedy, but Good Will Hunting is one of my favourite filmed ever and his performance in that was outstanding! Regardless of the youll be missed lines that come out (and forgotten about by tomorrow), I think it further highlights the increasing problem if mental health issues. I always amazed at just how many clients I work/have worked with, who have suffered in various ways. A very real, but something of a taboo subject in the world. Its strange isnt it? When our body is buggered, we dont bat an eyelid at seeking expert help and therapy. When we have mental or emotional challenges, were far less likely to seek help..... Some interesting facts from MentalHealth.org 1 in 4 people will experience some kind of mental health problem in the course of a year Mixed anxiety and depression is the most common mental disorder in Britain Women are more likely to have been treated for a mental health problem than men About 10% of children have a mental health problem at any one time Depression affects 1 in 5 older people Suicides rates show that British men are three times as likely to die by suicide than British women Self-harm statistics for the UK show one of the highest rates in Europe: 400 per 100,000 population Only 1 in 10 prisoners has no mental disorder Take home message today: be kind to yourself and be kind to others. Never just tell people to lighten up, seek first to understand 👍
Posted on: Tue, 12 Aug 2014 06:52:17 +0000
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