So a good mate of mine from the States, Dave Morgan, has - TopicsExpress

So a good mate of mine from the States, Dave Morgan, has challenged me to join a group doing 185 push-ups, 185 crunches, and 185 seconds of holding a plank position daily for the month of Oct. I took the Challenge on before fully contemplating and now experiencing the impending agony....!! Any bets on my success? Here are some great tips to do different push ups that emphasise the use of different muscles.. artofmanliness/2009/07/21/push-ups-exercises/

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