So almost two weeks ago (August 28 to be exact), I rolled my ankle - TopicsExpress

So almost two weeks ago (August 28 to be exact), I rolled my ankle during a run and havent been able to run since. I went to the doctor and got x-rays so the good news is there is no fracture, but I still have a really nasty bruise and a swollen lump on the top of my foot. Ive been following RICE but I still cant fully walk on it without some pain, so Im scheduling another appointment. The Philly marathon isnt looking too good anymore in November...wish me luck

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