So as I sit here recuperating from my second day of working out, I - TopicsExpress

So as I sit here recuperating from my second day of working out, I have to think back to about 1 1/2 years ago. I was looking pretty good, for a 54 year old. I had been working out & eating better and feeling great. I even bought my first 2 piece bathing suit. But then I started to get lax with my work outs and my eating. And so it began!!!! I slacked off to NO exercise and eating whatever I wanted. It was not looking good. So fast forward to today. I gained weight and Im feeling miserable about myself. So, Im back to starting over again. Im just like other people who have started a lifestyle/program. I fell off the wagon. Well, I ordered the new Beachbody Program, P90 and Im beginning a life change. Not a diet, but a life change. So heres to new beginnings.

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