So finally broke half the back of 28kg Long Cycle. Managed today to get through my first ever 10 min Clean set on 28s. Hit the reps I need for CMS (60), so all I need to do now is add the jerks! Easier said than done. I had to go to a very dark place to get through it and may body was aching, but I got through it so alls good. God knows what Coach has in store for next week..... #skinnystrong #kettleguardlove #3360kg
Posted on: Fri, 08 Nov 2013 22:49:42 +0000
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