So heres the thing.....my friend Alda pointed out to me in Italy that my purpose for attending the workshop at Posara was not to learn how to paint....but how to eat. And she was absolutely right. It was a shock to me to eat three meals a day plus appetizers and dessert, lots of wine and bread, cheese.......etc.....and come home now seven pounds lighter and I feel fantastic. Typically I did not eat very much and while I tried to eat healthy my food sources were nothing like what I received in Europe. Last night, after eating very healthy all day...Keith and I bought an ice cream sundae out at the Big Lake. Within 30 minutes my stomach was churning and I felt very heavy. All of the sudden it dawned on me that the food I consumed last week and the week before was not only healthy, it was all prepared from scratch. No preservatives or additives. The light has dawned...and I am on a quest to eat as close to nature as possible....and eat heartily and maintain an even lighter figure......WOW.....who knew? So while I really did not learn more about painting....I learned a lot about food and eating. BONUS! Ciao! and Chow!
Posted on: Tue, 03 Jun 2014 17:15:55 +0000
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