So, in the last 6 weeks Ive been using the natural process of ketones to help me lose weight. By simply eliminating carbs Ive been able to lose 20lbs in that time. If I can help one of you also lose some weight this video is a great place to start. Getting your body to produce ketones takes about 3 days. Once your producing them you have virtually no hunger, and the process of converting all that stored fat into energy begins. I can honestly say from my experience that it works and feels good to be on it, but it should be researched and understood before just starting it. It is a high fat, low to no carb diet that really does away with conventional dietary requirements as you know them. I hope to lose another 10lbs then maintain. Click the video when you have an hour to watch it to start learning. Thanks to Rob Robert and Brenda years ago for educating me on this process. Too bad I waited this long!
Posted on: Tue, 30 Dec 2014 02:30:30 +0000
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